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Happo giri and the bokken
Bokken BagsBokken session to great cardiovascular workout. So update your health ..... Practicing happo giri gives you full special awareness of the bokken, understanding how to work your way through the happo giri leads you through like a complete meditation, each cut from the first to the last should be practiced with complete precision.
Holding the Bokken in happo giri reflects the true positions of the weapon itself, while some cuts are straight down others are very horizontal. So holding, the Bokken in the correct manner will help you work through the complete happo giri.
Using the cuts in the Happo Giri they are always quite slow and Precise, cutting from 45 degrees above the head (Shomen) each movement of the bokken is a cut or Thrust.
If you think that you don’t have time Happo Giri to spend on the crap that is generally published on the net, go on and read this article on Happo Giri and resolve your doubts.
If you want to look like an expert in Happo Giri and yet don’t want to read all those tomes, just go on with this article and in two minutes flat you would feel like an expert Happo Giri .
All of your breathing begins at the start of the first cut in happo giri, making sure you continue to do so breathing with each cut and movement untill you reach the end of happo giri. The Way you move in happo giri is to glide from position to position, using all your knowledge and concentration making each cut and movement fluid and strong.
Using the eight points of the compass north south east and west and Northeast to Southwest and Southeast to Northwest to complete the eight positions of happo giri. Making a cut or movement in happo giri requires the correct distance to move from one position to another cutting and breathing through the eight cuts.
The happo giri footwork is quite important, you must follow the blade to each point of the compass, making sure that every movement is simultaneous.
Train Hard Train Focused Train Safe.
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